Thursday, July 14, 2016

Healthy pudding for the eyes

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Carrots, vegetables are very healthy for the eyes because it contains beta carotene which is converted into vitamin A by the body, not just the carrot is also useful as a release of free radicals in the body at a low price was nothing wrong we take advantage of this vegetable.

This carrot we can change into a variety of food, this time we will make the pudding with carrots, healthy and tasty and liked by children, let's make children healthier.


Corn pudding milk carrot with tomato




Ingredients
2 pieces of sweet corn (dipipil)
3 medium sized red tomatoes
2 carrots
2 sachets of sweet condensed milk white
Sugar to taste
2 packets of plain agar (swalow)

Cooking Step
1.Blender shelled corn, tomatoes and carrots with a solution of milk (in its own separate fruit blender, then take her sari)

2.Put corn juice into the pot along with plain gelatin 1 package, add sugar to taste, and cook until boiling, remove cold right moment and pour into a small cup

3.For carrots and tomatoes do like cooking corn juice section. Put into a mold cup small size. Pour a little bit of approximately 1 scoop of each ingredient, making do with its 2 layers, the top material below the material corn carrots and tomatoes, may be exchanged according to taste. Once ready all, enter into the refrigerator to make it more delicious to eat her


Easy, right? Let us create that healthy family


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